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  • Desserts
  • Grains
  • Mains
  • Sides

All nations ethos is built on providing healthy, nutritious, no fuss meals. In Jamaica veganism was spearheaded by the Rastafari community in the 60’s and 70’s and was known as Ital food. All Nations Caribbean believes that Ital cooking is a vital cornerstone for vitality, longevity and good health.

One main stew & one grain with salad & magic sauce

Desserts

Chocolate Plantain Cake
£4.00
Banana & Blueberry Cake
£4.00
Tropical Fruit Salad
£4.00

Grains

Spiced Bulgar with Pimento and Thyme
Kingston Cous-cous
Quinou, Bulgar & Cow Peas
Bulgar with Green Gungo

Mains

Pinto Bean Stew
£8.50
Irish Potato & Coconut Curry
£8.50
Ital Ackee & Mushroom
£8.50
Ital Okra & Mushroom
£8.50
Butterbean Stew
£8.50
Cho-Cho, Aubergine & Green Bean
£8.50
Aubergine Curry with Coconut Milk
£8.50

Sides

Coleslaw
£3.00
Fried Plantain
£3.00
Smokey Sweet Potatos
£3.00
Ackee & Mushrooms
£3.00
Cabbage, Okra & Cho-cho
£3.00
Calaloo & Cho-cho
£3.00
Phoulorie
£3.00
Yam Chips with Sweet & Sour Dip
£3.00
Toasted Seaweed
£3.00
BBQ Bammy
£3.00